Premium Herbal Tea 100% Pure Camomile Tea | 20′ Tea Bags 1.06 oz – 30g

The potential benefits of chamomile tea, for which there is the most evidence, include:

1. Menstrual symptoms

In 2019, some researchers concluded that chamomile’s anti-inflammatory, antispasmodic, sedative, and anti-anxiety properties might help relieve anxiety and discomfort due to premenstrual syndrome (PMS).

2. Diabetes and blood sugar

Some studies have found that chamomile tea can lower blood sugar in people with diabetes.

3. Osteoporosis

Osteoporosis is the progressive loss of bone density. This loss increases the risk of broken bones and stooped posture.

4. Inflammation

Inflammation is an immune system reaction to fight infection. Chamomile tea contains compounds that may reduce Source inflammation.

5. Cancer

Some studies suggest that chamomile tea may target cancer cells or even prevent those cells from developing in the first place.

Results from laboratory tests have suggested that compounds in chamomile may help prevent the growth of glioma, liver cancer, cervical cancer, and leukemia.

6. Sleep and relaxation

Chamomile tea may help people relax and fall asleep.

7. Cold symptoms

Anecdotal evidence and some research indicate that chamomile may support the immune system and help relieve cold symptoms, such as a sore throat. However, more research is needed to confirm these benefits.

8. Mild skin conditions

Some research indicates that topical products containing chamomile may help:

• treat acne
• repair sensitive skin
• reduce skin dehydration

This could be due to its anti-inflammatory, anti-allergy, and antimicrobial properties.