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Poppy seeds are a rich source of high-quality protein and essential amino acids like glycine and tyrosine. They also provide important nutrients and are high in healthy unsaturated fatty acids.
Black Poppy seed is an oilseed obtained from the poppy plant (Papaver somniferum). The tiny, kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years.
Poppy seeds can also add high-quality protein, including the amino acids glycine, alanine, tyrosine, phenylalanine, aspartic acid, and many other essential nutrients, minerals, organic compounds, and enzymes. They’re rich in unsaturated oleic and linoleic fatty acids, which are good for your health.
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